“Let’s see, there’s Indigo, Sapphire, Sky, and Standard Blue.”
The War on Fat: Dog days of August.
It goes up this time of year. If I was losing ground the previous month, then I’m giving up gains this past month. It’s what happens.
Basically, I just felt like eating.
Also, I spent the month offline not working out to let my elbow heal.
It’s time to return to some serious work. Can I really get down under 200 pounds by the end of the year? Not sure. It’s going to have to be salad and yogurt or some kind of diet to get me going. And I just lowered the bar!
